Start Living! Is my second self-help book to come out in 2017. Like Heal Your Mind, Heal Your Life, it will have CBT-based strategies and exercises specifically to address Anxiety and Panic Attacks. The book will explain Anxiety in such a way that you will never fear Anxiety again. Not only that, it will provide you with the techniques to address your Anxiety and Panic Attacks. On the other side of fear lies freedom to start living! To not miss out on Start Living, subscribe to my e-newsletter. s.