2017 – Your time to “Start Living!”

Start Living! Is my second self-help book to come out in 2017.  Like Heal Your Mind, Heal Your Life, it will have CBT-based strategies and exercises specifically to address Anxiety and Panic Attacks.  The book will explain Anxiety in such a way that you will never...

New workbook coming soon!

I am currently working on a workbook to accompany Heal Your Mind, Heal Your Life.  All the simplified CBT- based techniques that is in Heal Your Mind, Heal Your Life will be available in the workbook.  The workbook will have examples on how to apply the techniques,...

Welcome to the new website

You’ve found me!  Thanks for visiting and I do hope you’ll find Heal Your Mind, Heal Your Life a life milestone. It’s packed full of real experience and it’s already helping many people. You can purchase the book right here on this...